Wellness // Journaling

Wellness // Journaling

Health and wellness are important parts of my life.  It's something I feel really passionate about in myself and others.  I take time to invest in myself in this way often.  Journaling has played a part of my health and wellness routine for a long time.  Growing up I didn't keep a diary exactly but I journaled my way through life.  It was a ritual.  It was therapy.  It was a release.

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