Routine

Routine

The other day I caught myself wishing time away.  Because transition into anything can be uncomfortable and uncertain.  Even though transitioning into a new year feels in a lot of ways like forward motion in others it can feel like moving forward only to settle back into routine.  For me it's equally exciting and difficult.   I think routine is super important but I crave change to happen quickly and am not great at being patient.  There's an energy of inspiration, newness and change in the air this time of year and yet living in such a cold climate almost forces waiting. So, this week has been a lot of uncomfortable transition, and settling into routine.

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Cheers // Christmas + 2017

Cheers // Christmas + 2017

I know I'm not the only one to feel like Christmas/December has flown by this year.  It's been a busy, cold, and at times exhausting month but we've made it!  I LOVE this season, but have always felt like the build up is the best part.  Most years by the time December 25th arrives I feel so disappointed to have to consider putting away the ornaments and records until next year.  This year feels different.  I think it has to do with looking ahead.  2016 was quite a year.  It was full of the most wonderful moments and yet, was raw, and scary, and unpredictable.

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Dressed In Holiday Style

Dressed In Holiday Style

Christmas wouldn't be Christmas without a style post.  Dressing up is one of my favourite things  (no matter how impractical given the weather) and jumpsuits happen to be my favourite thing to dress up in (also impractical because using the bathroom becomes an art).  I just couldn't say no when I came across this jumpsuit a few months ago.  I could immediately envision the entire outfit: vintage fur, gold sparkles, and a gorgeous red lip (and all the fabulous Christmas parties I would attend in that outfit).  

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Explore // Van City Guide

Explore // Van City Guide

When I was going through Yoga Teacher Training last year an idea was presented: there may be certain places in the world that work best with your individual make-up/energy.  You know those places you visit in which everything seems to fall into place, you feel the best you've ever felt - healthy, inspired, positive, beautiful etc, the most yourself.  Ideally we'd each be able to live in the places that perpetually make us feel that way.  And, you've guessed it, Vancouver is one of those places for me.

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VLOG // Exploring Vancouver

VLOG // Exploring Vancouver

By nature I am a pretty planned, organized, and scheduled person.  I do, however, aspire to be more spontaneous.  While James and I were on a date night last weekend we started talking about going on a road trip West.  We got home from dinner and started planning.  After a little planning and even more spontaneity we set out Tuesday for our grand adventure.

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Style // Finally Fall

Style // Finally Fall

Weather is a big topic of conversation in Calgary.  Truth be told, Calgarians are never very happy with the weather.  The only chance Mother Nature has in winning our favour is when it's November, we are anticipating snow and instead, we get 20+ degree celsius temps.  We never had a chance for fall until this last week happened.  

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Natural Cold Remedies

Natural Cold Remedies

Being sick is the worst.  This time of year seems to bring out the colds in people.  I was going to say there's nothing like having a cold during the winter months, but really there's no good time to get sick, and colds during the summer may even be worse.  In any case when either of us begin feeling that dreaded scratchy throat, runny nose, or itchy ears we have a natural health care regime that we promptly begin.  As per my philosophy on health and wellness I think it's important to provide your body with what it needs to fight off any illness rather than take meds to lessen the symptoms momentarily.  (Obviously there's a place for said meds too, because let's be honest, relief from that stupid one nostril being plugged for any amount of time can provide a little light at the end of the tunnel.)  Here are the things I keep on hand once those symptoms start popping up, in hopes of lessening the degree of sick.

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