Wellness / Self-care

Wellness / Self-care

I’ve hit that point again.. There's a very distinct feeling and moment at which I begin to realize I'm starting to feel drained.  It's like the moment you're driving along and the orange gas light pops on to let you know you're getting close to empty, getting close to needing a fill.  That's me, in this moment.  Self care is easily forgettable.  For me when life gets busy, our social calendar is filled up, there are people who demand attention and care, it's spring and I'm feeling the urgency of newness, needing to get the garden cleaned up and vegetable seed orders placed, taxes, main floor ceilings that needs to be repainted - life.  And it's a balance of the thrill of knowing I'm running on empty and pushing the limits, while also being aware that I'm about to hit a wall and be empty, stranded on the side of the road when it's not fun or thrilling anymore.  

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Roadtrips + Memories

Roadtrips + Memories

Last night James and I were talking about how memories are not comprised of facts but feelings. What you remember is how something made you feel.  Even when certain senses trigger very specific memories it is almost always tied to the emotion of that past event or moment in time.  I love remembering certain trips we took or drives we went on, or things that in the moment didn't seem overly important but now when thinking back on them I'm flooded with happiness, fondness, love, good, and all the warm fuzzy's.  I love the idea of memories triggering certain feelings and remembering something so clearly because of those feelings.  Whenever we go on a trip somewhere I always have this idea that I want to purchase a new perfume.  Because smell is one of the most powerful senses when it comes to memory.  When we were in Vancouver last year I wore this perfume and now every time I smell that specific scent it instantly transports me.  

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